WELCOME
TO thegYm fitness
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programs
for her
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programs
for her
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0
Gold medals
0
Skilled trainers
0
Training room
May Special Offer!
Become a member until 31.05 and get 4 weeks of free trainings!
FITNESS CLASSES (Demo)
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FITNESS CLASSES (Demo)
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BODYBUILDING (Demo)
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BODYBUILDING (Demo)
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INDIVIDUAL TRAINING (Demo)
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INDIVIDUAL TRAINING (Demo)
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popular
PROGRAMS

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Cardio training (Demo)
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Cardio training (Demo)
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Cardio training (Demo)
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Cardio training (Demo)
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Body sculpturing (Demo)
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Weight reducing (Demo)
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50% off
FOR FITNESS AND WORKOUT
We are available for 24/7 for your fitness
Timetable
of classes
12:00 am – 14:00 am
BODYBUILDING

Trainers : Josh Jameson 

12:00 am – 14:00 am
FITNESS class

Trainers : Josh Jameson 

12:00 am – 14:00 am
Cardio training

Trainers : Josh Jameson 

12:00 am – 14:00 am
Body sculpturing

Trainers : Josh Jameson 

12:00 am – 14:00 am
FITNESS class

Trainers : Josh Jameson 

12:00 am – 14:00 am
Body sculpturing

Trainers : Josh Jameson 

12:00 am – 14:00 am
Cardio training

Trainers : Josh Jameson 

12:00 am – 14:00 am
BODYBUILDING

Trainers : Josh Jameson 

12:00 am – 14:00 am
Cardio training

Trainers : Josh Jameson 

12:00 am – 14:00 am
BODYBUILDING

Trainers : Josh Jameson 

12:00 am – 14:00 am
Body sculpturing

Trainers : Josh Jameson 

12:00 am – 14:00 am
FITNESS class

Trainers : Josh Jameson 

12:00 am – 14:00 am
Body sculpturing

Trainers : Josh Jameson 

12:00 am – 14:00 am
FITNESS class

Trainers : Josh Jameson 

12:00 am – 14:00 am
BODYBUILDING

Trainers : Josh Jameson 

12:00 am – 14:00 am
Cardio training

Trainers : Josh Jameson 

12:00 am – 14:00 am
Cardio training

Trainers : Josh Jameson 

12:00 am – 14:00 am
BODYBUILDING

Trainers : Josh Jameson 

12:00 am – 14:00 am
FITNESS class

Trainers : Josh Jameson 

12:00 am – 14:00 am
Body sculpturing

Trainers : Josh Jameson 

meet our
trainers

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Emerson andersen
Body building instructor

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Emerson andersen
Body building instructor

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Emerson andersen
Body building instructor

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our clients
say ABOUT US
Jakia M.
Founder & CEO

Rhoda is an exceptional business woman who has been critical to my small business’s success. When I started my jewelry business, I thought I knew what it took to be successful. I met with mentors and had a set plan. This plan quickly dissolved, and I thought I would lose my investments and have to close my business. I contacted Rhoda, and within two months, my business was booming. Now, we are operating all over the U.S. and even in South America. Her ingenuity and knowledge saved me, and I will forever be grateful.

Raymond O.
Creo Concepts Gh.
Founder & CEO

Rhoda over the years has become much more to me than a business best friend. It all started with her reaching out to my company Creo Concepts for some branding needs. It was through working with Rhoda that I quickly noticed and her natural instincts for business. Rhoda has been nothing short of miraculous in helping me navigate through challenges that include, staff motivation, profitability, growth potential and many more integral areas of business while building and running Creo concepts. Rhoda has a knack for giving expert business advice and will stop at nothing to assist in whatever way she can. As long as I breathe, I’ll always feel indebted to Rhoda for her consistent input into my career and growth of my company.

Devan J

Ordered a skirt from Rhoda, and she did an exceptional job of designing it! The pattern was bright and fun, and the fit was perfect. I gave her my wrong waist measurement, and she knew right away, before making the skirt, that my measurement was off. Rhoda is so talented!

Hanna M

Rhoda created a top for me and it is spectacular. It fits perfectly, is comfortable and vibrant, and I always get a slew of compliments when I wear it.

START HEALTH
GET FIT IN
LESS 2 WEEKS

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latest news
from blog

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need help?
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refocus on fitness and gym
Avenue Northwest #100
Washington, DC 20037
info@domain.ltd
Monday-Friday: 9:00 – 18:00
Saturday: 11:00 – 17:00
Sunday: Closed
Phone: +1 916-875-2235
Mobile: +1 916-875-2235
Fax: +1 916-875-2235